![]() This can lead to a separation of the muscles known as diastasis recti, which makes it harder to tone the lower belly area. Why is Lower Belly Fat Difficult to Lose After a C-Section?Īfter a C-section, the abdominal muscles undergo significant stretching and may even be cut during the surgery. Many women find it challenging to get rid of this stubborn area, but with the right exercises and guidance, it is possible to regain your pre-pregnancy shape. ![]() They likely have a team of trainers and nutritionists assisting them, and they might even use unhealthy methods to look a certain way.Are you a new mom who is struggling to lose the lower belly fat after a C-section? You’re not alone.
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